wounded to well: Healing Through the chakras 8-week program
about the program
Wounded to well: Healing Through the Chakras
ARE YOU EXPERIENCING ANY OF THIS?
Depression • Anxiety • Loneliness • Apathy • Fear • Hopelessness • Chronic Fatigue • Insomnia • Nightmares • Confusion • Brain Fog • Frequent Headaches • Migraines • Digestive Issues • Chronic Pain • Feelings of Alienation • Spiritual Disconnection • Lack of Purpose and Direction • Inability to Concentrate • Loss of Focus • Explosive Anger
You are not alone! And this program can help. Get started on the path to healing!
Wounded to Well: Healing Through the Chakras is an 8-week intensive VIRTUAL program to explore our chakras and understand how our unhealed traumas can manifest as illnesses and imbalances within these energy areas, how to identify those areas, and learn ways we can work with each of the chakras to heal ourselves.
What we do each week
Workshops focus on one chakra each week, beginning with the Root Chakra and then bringing it all together in the final week.
Each week, we do a deep dive into the different aspects of a chakra:
- physical associations and psychological functions of each chakra
- challenges that each chakra is associated with
- physical signs and psychological indications of imbalances within each chakra
- understanding blockages and ways to address them
- what a balanced chakra looks like and how to work through the healing stages
- activities and meditation to connect with each chakra
- foods, herbs, essential oils, stones and crystals that are associated with and support each chakra
- mind work and ways to process emotional woundedness and trauma
- developing a deep and meaningful connection to the soul and to the divine
Program layout week-by-week
WEEK 1: Root - Basic Trust and Security
WEEK 2: Sacral - Joy, Creativity and Sexuality
WEEK 3: Solar Plexus - Will, Personal Power and Sense of Self
WEEK 4: Heart - Love, Compassion and Relationships
WEEK 5: Throat - Communication, Truth and Self-Expression
WEEK 6: Third Eye - Perception, Intuition and Wisdom
WEEK 7: Crown - Enlightenment, Unity and Liberation
WEEK 8: Healing the Soul - Bringing It All Together
About the facilitators
Kim Muehlbauer - The Wellness Mindset Coach
Certified Mindset Coach, Mindfulness Coach, Reiki Master, and practicing herbalist for over 30 years. She is also the Founder and President of Center for the Well Being, of Center for the Well Being, a 501(c)(3) nonprofit organization in the Washington, DC area.
Odis McKinzie
Director of Mental Health Services for Center for the Well Being and Owner of Healing Touch Counseling, LLC . His areas of expertise and approach to mental health and healing can be found at Healing Touch Counseling.
Sign up information
sign up today and get early bird pricing
Upon registration, you will:
- receive the program kit along with assessment forms to complete and return prior to the first workshop so that we can tailor the program together and to ensure that you receive herbal products aligned to your unique personal needs and goals
- receive the Program Guide with step-by-step instructions to set you up for maximum success
- be granted access to the private online community of kindred spirits
- schedule your 1-on-1 personal coaching session
- schedule your 1-on-1 personal professional session
- work with me to select your personalized herbal products