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Coaching Services for the mind, body and spirit

COACHING Services for the Mind, Body and spirit

COACHING SERVICES

WHAT TO EXPECT


I offer individual and group in-person coaching sessions as well as video conference sessions. Each session is generally 60 minutes, more or less depending on our goal, focus and specialized program. 


There is no set amount of coaching sessions are necessary to achieve results, however CONSISTENCY is the key to seeing any significant changes. Like with anything in life, what you get out of something is directly proportionate to the amount of effort you put in.


I offer a FREE 15-minute consultation for new coaching clients so that we can get to know each other and decide if our chemistry is “right”. Rapport is critical to the coaching relationship and must be present on both sides for the best results. 


I also offer several different in-person group coaching programs for the local community through Center for the Well Being, a 501(c)(3) nonprofit organization. Go to OUR INITIATIVES for more details or to register for the next workshop or event.


Contact me today and let’s see how we can work together to start you on a path to thinking, feeling, and being your best!


*Need financial assistance? Contact me for payment options available through my partner, Center for the Well Being, a 501(c)(3) nonprofit organization that provides health and wellness services and FREE educational workshops for the Washington, DC area.

More about my Coaching SERVICES

One-on-One Coaching Services

Workshops & Speaking Engagements

One-on-One Coaching Services

INDIVIDUALIZED PROGRAMS 

· Mindset

· Mindfulness

· Herbal Education

· Wellness Lifestyle

· Ayurveda Practices

· Stress Management

· Anxiety and Depression

· Chakra Balancing

 ·  Energy Work

· Reiki (in-person only)

Group Coaching Services

Workshops & Speaking Engagements

One-on-One Coaching Services

Group programs can be tailored to your organization‘s needs


GROUP PROGRAMS 

· Mindset

· Mindfulness

· Herbal Education

· Wellness Lifestyle

· Ayurveda Practices

· Stress Management

· Anxiety and Depression

· Chakra Balancing

Workshops & Speaking Engagements

Workshops & Speaking Engagements

Workshops & Speaking Engagements

Ask me how I can help facilitate your next wellness or coaching event

Contact Me

schedule a Coaching session

30-Minute Coaching Session

30-Minute Coaching Session

30-Minute Coaching Session

30 Minutes of One-on-One Coaching 

$75

Schedule a session

60-Minute Coaching Session

30-Minute Coaching Session

30-Minute Coaching Session

60 Minutes of One-on-One Coaching

$125

Schedule a session

Group Coaching Session

30-Minute Coaching Session

Group Coaching Session

Contact me to discuss your organization's goals and requirements. Prices vary.

Contact Me

Think well. Do well. Be well.

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  • Limitlessness, LLC