I keep things simple.
I help people cultivate a healthy environment to live well and be happy.
∙ Clinical Herbalist for over 25 years
∙ Certified Mindset Coach
∙ Certified Mindfulness Coach
∙ Certified Reiki Master
∙ Ayurveda Practitioner
∙ Wellness Lifestyle Advocate
Consulting and Coaching Services
· Herbal Consulting
· Herbal Education
· Wellness Lifestyle
· Ayurveda Practices
· Stress Management
· Anxiety and Depression
· Chakra Balancing
My herbal product line, From the Ground Up Botanicals™ consists of 100% natural herbal preparations and products made by hand with the finest and freshest ingredients available to ensure the highest quality...and always organic whenever possible
Each week a different herb is highlighted. Learn about traditional Eastern and Western approaches to healing, herbal properties, natural remedies and fun facts about herbs...one weed at a time!
As a service provider affiliated with Center for the Well Being, I put together and facilitate a variety of workshops
Mindset • Mindfulness • Wellness Lifestyle • Natural Self-Care
Herbal Education • Ayurveda Practices • Chakra Healing • Spirituality
I was honored to be invited by Business Talk Radio to have a LIVE interview with them to talk about my coaching business
Stay connected and informed of our upcoming events, health and wellness tips, and more
Your support and donations enable Center for the Well Being, a 501(c)(3) nonprofit organization, to deliver services and educational workshops to the local community in the Northern Virginia area to help empower people to improve the quality of their lives - mentally, physically, and spiritually.
Your contributions will make an impact whether you donate $5 or $500. Every little bit helps!
Thank you for your generosity and support!