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Think well. Do well. Be well.™

The Wellness Mindset Coach

The Wellness Mindset CoachThe Wellness Mindset CoachThe Wellness Mindset Coach

Empowering others to be their best naturally... through self-awareness, 

self-acceptance and self-love

Contact me

about Me

Hi! I'm Kim Muehlbauer

Hi! I'm Kim Muehlbauer

Hi! I'm Kim Muehlbauer

Certified Mindset Coach

Herbalist for over 30 years

Certified Mindfulness Coach 

Ayurveda Practitioner

Certified Reiki Master

Wellness Lifestyle Advocate

About ME

My Approach

Hi! I'm Kim Muehlbauer

Hi! I'm Kim Muehlbauer

I keep things simple. 

 

Manage the Mind. 

Honor the Body.

Nourish the Spirit.

  

I have a simple and natural approach to help people cultivate a healthy environment to live well and be happy.

My Approach

My Services

Hi! I'm Kim Muehlbauer

My Services

COACHING SERVICES

Mindset · Mindfulness

Rewiring Thinking Habits

Managing Anxiety and Stress

Gaining Clarity · Goal Setting for Success

Creating Positive Habits

Wellness Lifestyle · Ayurveda Practices


WELLNESS SERVICES

Herbal Product Line

Herbal Consulting 

Herbal Education 

Chakra Balancing

Reiki Energy Work

My services

FREE LIVE WORKSHOP

FREE LIVE WORKSHOP: 2022 GOAL SETTING

Goal Setting: Strategy and Vision for 2022


Gain clarity on want you want and be able to craft concise and achievable goals to position yourself for YOUR BEST YEAR YET! 


 If you missed the live workshop and would like to watch the replay...

click the button below! 

Watch the Worskhop Replay

things to note

FREE Guide to Managing Stress and Anxiety

FREE Guide to Managing Stress and Anxiety

FREE Guide to Managing Stress and Anxiety

Get your FREE guide to managing stress and anxiety... naturally! 

  

A Peaceful Mind will help you learn how to become calmer, get more clarity, and just simply feel better using a natural approach to improving the quality of your life.

get your FrEE copy

VIRTUAL HYBRID Group Coaching Programs

FREE Guide to Managing Stress and Anxiety

FREE Guide to Managing Stress and Anxiety

I offer two VIRTUAL HYBRID group coaching programs for those interested in a simple and natural approach to thinking better, feeling better, and living better


 • Living Well: It's all about the journey!

 • Wounded to Well: Healing Through the Chakras


NEXT SESSIONS COMING IN 2022!

Contact me early to secure your spot

Learn More

My Story: In a Nutshell

FREE Guide to Managing Stress and Anxiety

Subscribe to My YouTube Channel

I made this short video in May 2021 with the desire to give hope to those struggling with their minds and feeling overwhelmed. It is a story of success and overcoming what almost killed me...literally

Please feel free to watch and share it with someone who might find it helpful

My Story - Video

Subscribe to My YouTube Channel

Subscribe to My YouTube Channel

Subscribe to My YouTube Channel

I make weekly MINDSET videos on practical and real-life events, and talking about healthy ways to deal with them. I post them all here so they are easy to access and stream. 


Make sure to subscribe!

Check out my channel

Join My Facebook Group

Subscribe to My YouTube Channel

Join My Facebook Group

Living Well:  It's all about the journey!

 is a private Facebook group for anyone who is interested in trying to improve themselves holistically - mind, body and spirit.


It  doesn't matter which part of the journey you're on. We all have to  start somewhere... and sharing that journey with like-minded travelers is an empowering experience.


Come join us!

Join the group

Take a Peek at My Blog

Subscribe to My YouTube Channel

Join My Facebook Group

I post thought provoking 2-minute reads several times a week (with a little twist of humor added!) that help identify various areas of self-improvement and ways to go about the process... and enjoy it! 

My Blog

Listen to my LIVE Radio Series on Business Talk Radio

Listen to my LIVE Radio Series on Business Talk Radio

Listen to my LIVE Radio Series on Business Talk Radio

I was LIVE on the air for 30-minutes every Tuesday at 9:00AM EST for 2 months, talking about all things mindset, goal setting, motivation, self-awareness, and anything else you ever wanted to know about holistic wellness! 

Listen to the Series

From the Ground Up Botanicals™

Listen to my LIVE Radio Series on Business Talk Radio

Listen to my LIVE Radio Series on Business Talk Radio

My herbal product line, 

 From the Ground Up Botanicals™ 

consists of 100% natural herbal preparations and products made by hand with the finest and freshest ingredients available to ensure the highest quality...and always organic whenever possible

see my Product Line

Herbal Support & Wellness Consultation Voucher

Listen to my LIVE Radio Series on Business Talk Radio

Herbal Support & Wellness Consultation Voucher

Get $25 OFF a 1-hour Herbal Support & Wellness Consultation 

- New Clients Only -

Contact Me to Redeem

Coaching Voucher

Upcoming Workshops and Events

Herbal Support & Wellness Consultation Voucher

Get $25 OFF 1 hour of Coaching

- New Clients Only -

Contact Me to Redeem

Weed of the Week

Upcoming Workshops and Events

Upcoming Workshops and Events

I highlight a different herb each week. 

Learn about traditional Eastern and Western approaches to healing, herbal properties, natural remedies, and a bunch of fun facts about herbs...

one weed at a time!

Weed of the Week

Upcoming Workshops and Events

Upcoming Workshops and Events

Upcoming Workshops and Events

I put together a variety of in-person workshops and speaking engagements for the local community in the Washington DC area


Mindset • Mindfulness 

Wellness Lifestyle • Natural Self-Care

Herbal Education • Ayurveda Practices Chakra Healing • Spirituality

Find out more
Stay in touch!

SIGN UP FOR MY NEWSLETTER

Stay connected and informed of upcoming events, health and wellness tips, and much more! 


Look for me in your inbox 1-2 times a week.

Sign Up

From the ground up Botanicals - Seasonal specials

IMMUNE SUPPORT KIT

  Support your immune system with herbs!
IMMUNE SUPPORT KIT includes a 4 oz bottle of Fire Cider,  1 oz of Echinacea Tincture,  2 oz bottle of Elderberry Syrup, and an informative reference card

Get one for yourself or give one as a gift!
$25 

place an order

Think well. Do well. Be well.

Contact Me

Reviews

My Partner and charity of choice

I donate 10% off all of my profits to this charity!


Your support and donations enable Center for the Well Being, a 501(c)(3) nonprofit organization, to deliver services and educational workshops to the local community in the Northern Virginia area to help empower people to improve the quality of their lives - mentally, physically, and spiritually.   


Your contributions will make an impact whether you donate $5 or $500. Every little bit helps!  


Thank you for your generosity and support!

Pay with PayPal or a debit/credit card

HOLISTIC SOLUTIONS FROM THE GROUND UP

Partners & Affiliations


Copyright © 2021 The Wellness Mindset Coach - All Rights Reserved.

- A service of limitlessness, LLC -

  • Limitlessness, LLC