Think well. Do well. Be well.™

The Wellness Mindset Coach


Manage the Mind. 

Honor the Body. 

Nourish the Spirit.™ 

 

The Wellness Mindset Coach

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My Approach

My Approach

My Approach

I keep things simple. 


I am a Mindset Coach and Wellness Lifestyle Advocate.


I help people cultivate a healthy environment to live well and be happy. 



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About Me

My Approach

My Approach

∙ Herbalist for over 30 years

∙ Certified Mindset Coach

∙ Certified Mindfulness Coach

∙ Certified Reiki Master

∙ Ayurveda Practitioner

∙ Wellness Lifestyle Advocate


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My Services

My Approach

My Services

Consulting and Coaching Services

· Mindset

· Mindfulness

· Herbal Support

· Herbal Education

· Wellness Lifestyle

· Ayurveda Practices

· Stress Management

· Anxiety and Depression

· Chakra Balancing 

· Reiki 

Stay in Touch!

Stay connected and informed of our upcoming events, health and wellness tips, and more

Partners & Affiliations

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My Partner and charity of choice

Your support and donations enable Center for the Well Being, a 501(c)(3) nonprofit organization, to deliver services and educational workshops to the local community in the Northern Virginia area to help empower people to improve the quality of their lives - mentally, physically, and spiritually.   


Your contributions will make an impact whether you donate $5 or $500. Every little bit helps!  


Thank you for your generosity and support!  

Pay with PayPal or a debit/credit card